Pumpkin Seed Oil

Default unit: pcs · Less common product

Description

A dark‑green oil pressed cold from pumpkin seeds, featuring a nutty‑seed aroma and bright flavor. It is popular in salads, soups, and as a finishing touch in Eastern‑style dishes.

Nutrition

(per 100g)

Calories884
Protein0г
Fat100г
Carbs0г

Vitamins & minerals

Vitamin E, Vitamin K, minerals such as zinc and magnesium

How to choose

Choose a dark glass bottle, cold‑pressed, clear with no sediment, and a distinct nutty aroma.

How to store

Store in a cool, dark place; after opening keep refrigerated and use within 3–4 months.

Explore more in the encyclopedia

Discover more foods and their nutritional benefits

The Prepka App Is Ready

All your recipes at your fingertips — in the Progressive Web App

Open the App