Pumpernickel Flour
Default unit: pcs · Less common product
Description
Pumpernickel flour is a finely ground dark rye flour used to bake traditional pumpernickel bread and other dark baked goods. It is high in fiber and imparts a distinctive rye flavor.
Nutrition
(per 100g)
Calories340
Protein9.5г
Fat1.5г
Carbs73г
Vitamins & minerals
B‑vitamins (niacin, thiamine), iron, magnesium, dietary fiber
How to choose
Select flour with a uniform dark color, free of clumps or foreign particles.
How to store
Keep in an airtight container in a cool, dry place; for long‑term storage, refrigerate or freeze.
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