Puffball Mushroom
Default unit: pcs · Less common product
Description
The puffball mushroom is a large white mushroom that grows in forests and has a soft, spongy interior without gills. Fresh puffballs are used in salads, soups, or sautéed in butter, retaining a delicate flavor.
Nutrition
(per 100g)
Calories22
Protein3г
Fat0.2г
Carbs3.3г
Vitamins & minerals
Vitamin D (when exposed to sunlight), Vitamin B2, Vitamin B3, potassium, selenium
How to choose
Select whole, white mushrooms free of spots, cracks, and off‑odors; the flesh should be uniform and dry.
How to store
Keep in a paper bag in the refrigerator at 0‑4 °C for up to 3‑4 days, avoiding moisture that accelerates spoilage.
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