Prunes

Default unit: pcs · Less common product

Description

Prunes are dried plums with an intense sweet flavor, commonly added to baked goods, stews, compotes, and enjoyed as a nutritious snack.

(per 100g)

Calories240

Protein2.2г

Fat0.4г

Carbs64г

Vitamin K, Vitamin A (β‑carotene), potassium, iron, Vitamin B6.

Choose dark‑purple plums that are free of mold and cracks; they should be pliable but not overly moist.

Store in an airtight container in a cool, dry place for up to 12 months; in the refrigerator for up to 18 months.

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