Prosciutto di Parma

Default unit: pcs · Less common product

Description

Prosciutto di Parma is an Italian dry‑cured ham produced in the Parma region using traditional methods, known for its delicate sweet flavor and buttery texture. It is served thinly sliced as an appetizer or added to salads.

Nutrition

(per 100g)

Calories250
Protein28г
Fat14г
Carbs0.5г

Vitamins & minerals

Vitamin B3 (niacin), Vitamin B6, selenium, zinc

How to choose

Look for a deep pink color, a thin white fat layer, and a pleasant, subtle aroma. The ham should be firm, without dry spots or discoloration.

How to store

Keep refrigerated wrapped in parchment or specialty paper and use within 2 weeks. For longer storage, freeze up to 2 months.

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