Prosciutto
Default unit: pcs · Less common product
Description
Prosciutto is an Italian dry‑cured, air‑aged pork ham with a delicate aroma and melt‑in‑your‑mouth texture. It is commonly used in appetizers, salads, pizza, and as a component of cold platters.
Nutrition
(per 100g)
Calories250
Protein28г
Fat15г
Carbs0.5г
Vitamins & minerals
Vitamins B1, B6, niacin, plus iron and zinc
How to choose
Look for a soft pink color with a thin white marbling of fat, a subtle sweet‑savory aroma, and no gray spots or dryness.
How to store
Keep refrigerated, wrapped in parchment paper then foil; consume within 2–3 days after opening.
Recipes with Prosciutto
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App
