Potato Skins
Default unit: g · Less common product
Description
Potato skins are the thin outer layer of potatoes, rich in fiber and trace minerals, and are often baked or fried for a crispy snack. They can be seasoned and served as a side or used in soups and salads.
Nutrition
(per 100g)
Calories80
Protein2г
Fat0.1г
Carbs18г
Vitamins & minerals
Vitamin C, Vitamin B6, Potassium, Iron
How to choose
Choose potatoes with smooth, unblemished skins, free of green spots or sprouts.
How to store
Store the skins in a sealed container in the refrigerator for up to 2 days, or freeze them for longer keeping.
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