Portuguese Olive
Default unit: pcs · Less common product
Description
Portuguese olives are medium‑sized green or black fruits cured with herbs and spices. They provide a salty, fruity note to salads, antipasti, and Mediterranean dishes.
Nutrition
(per 100g)
Calories115
Protein0.8г
Fat10.7г
Carbs3.8г
Vitamins & minerals
Vitamin E, vitamin A, iron, calcium
How to choose
Select olives without spots, with firm skins and bright color. They should give a slight give when pressed and have a characteristic herb aroma.
How to store
Keep in the original brine in the refrigerator for up to 2 weeks. After opening, transfer to an airtight container, add a little olive oil, and store for up to 1 month.
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