Portuguese Black Olives
Default unit: pcs · Less common product
Description
Portuguese black olives are fermented and brined, giving them a mild, rich flavor. They are used in salads, appetizers, tapenades, and as part of traditional dishes.
Nutrition
(per 100g)
Calories115
Protein0.8г
Fat10.7г
Carbs6.3г
Vitamins & minerals
Vitamin E, iron, copper, calcium
How to choose
Choose olives that are undamaged, uniformly dark, with clear, aromatic brine.
How to store
Store in the refrigerator in a sealed jar with brine – olives stay fresh for 2–3 weeks.
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App