Portobello and Enoki Mushrooms

Default unit: pcs · Less common product

Description

Portobello and enoki mushrooms pair the large, meaty portobello with the thin, crunchy enoki, creating a textural contrast and rich flavor. They are perfect for grilling, pizza toppings, and vegetarian dishes.

Nutrition

(per 100g)

Calories30
Protein2.6г
Fat0.3г
Carbs5.9г

Vitamins & minerals

Portobello: vitamin D2, B5, minerals potassium and selenium; Enoki: B2, B3, B5, vitamin D2, potassium, selenium.

How to choose

Look for large, even portobello caps without cracks or dry spots; enoki should be white, free of darkening and slime.

How to store

Store portobello in a paper bag in the refrigerator, and keep enoki in a separate damp paper towel; use within 4‑5 days.

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