Pork Tongue
Default unit: kg · Less common product
Description
Pork tongue is a tender muscular organ commonly boiled, braised or roasted, and used in salads, cold cuts and traditional dishes.
Nutrition
(per 100g)
Calories143
Protein16.5г
Fat5.5г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin B6, Niacin, Folate, Iron, Zinc
How to choose
Choose a tongue that is uniformly pink‑red, firm yet slightly yielding, without dry patches or strong odor.
How to store
Store in the refrigerator at 0–2 °C in an airtight container for 2–3 days, or freeze at –18 °C for up to 3 months.
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