Pork Loin
Default unit: pcs · Less common product
Description
Pork loin is a lean cut from along the spine, containing minimal fat. It is ideal for quick pan‑frying, grilling, or roasting, preserving a tender texture.
Nutrition
(per 100g)
Calories143
Protein21г
Fat5г
Carbs0г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Vitamin B6, Phosphorus, Selenium.
How to choose
Select lean meat with bright pink color, no ammonia odor, and clean bone.
How to store
Refrigerate at 0‑2 °C in paper or plastic wrap for up to 3 days; freeze at –18 °C for up to 6 months.
Recipes with Pork Loin
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