Pork Hock

Default unit: pcs · Less common product

Description

Pork hock is a large piece of pork leg with bone and skin, commonly boiled, roasted or braised to produce a rich broth and tender meat. It is used in traditional Ukrainian dishes such as borscht and meat‑filled dumplings.

Nutrition

(per 100g)

Calories250
Protein17г
Fat20г
Carbs0г

Vitamins & minerals

Rich in vitamin B1 (thiamine), B3 (niacin), B6, as well as zinc and iron.

How to choose

Choose a hock with bright pink meat, no gray spots, smooth skin without cracks, and an intact bone.

How to store

Store in the refrigerator at 0‑4 °C for up to 4 days or freeze in an airtight bag for up to 6 months.

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