Pork Tenderloin
Default unit: pcs · Less common product
Description
Pork tenderloin is the leanest and most tender pork cut, virtually fat‑free, suitable for quick cooking methods such as pan‑searing, grilling, or roasting. It is often served as medallions or sliced strips.
Nutrition
(per 100g)
Calories143
Protein21.5г
Fat5г
Carbs0г
Vitamins & minerals
Thiamine (B1), niacin (B3), vitamin B12, zinc, selenium
How to choose
Select fillet with a uniform pink color, no dry patches or excess fat; it should gently spring back when pressed.
How to store
Store in the refrigerator at 0‑2 °C in an airtight bag for up to 3 days, or freeze at –18 °C for up to 4 months.
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