Pork Ear

Default unit: pcs · Less common product

Description

Pork ear is a gelatinous part of the pig’s ear, rich in collagen and a modest amount of fat. It is used in aspics, soups, and can be pickled or fried as a snack.

Nutrition

(per 100g)

Calories250
Protein20г
Fat18г
Carbs0г

Vitamins & minerals

Contains vitamins B2 (riboflavin), B3, and minerals such as iron and phosphorus.

How to choose

Choose ears with no strong odor, smooth skin, and without excessive dry patches.

How to store

Store in the refrigerator for 2‑3 days or freeze in an airtight bag for up to 3 months.

Recipes with Pork Ear

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