Pork Chop
Default unit: pcs · Less common product
Description
Pork chop is a cut from the pork loin or shoulder that includes bone and a thin layer of fat. It is roasted, pan‑fried or grilled and served as a main course.
Nutrition
(per 100g)
Calories230
Protein21г
Fat15.5г
Carbs0г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Vitamin B6, Vitamin B12, zinc, selenium, phosphorus.
How to choose
Choose chops that are bright pink, firm to the touch, with even marbling and no excessive liquid. The bone should be solid and free of cracks.
How to store
Keep in the refrigerator at 0‑2 °C, wrapped in parchment or plastic, and use within 3‑5 days. For longer storage freeze at –18 °C and consume within 4‑6 months.
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