Pork Blade Steak
Default unit: pcs · Less common product
Description
Pork blade steak is a richer, flavorful cut from the shoulder area that readily absorbs marinades and is suitable for pan‑frying, grilling or slow roasting. It is commonly served as a main course with sauces and vegetables.
Nutrition
(per 100g)
Calories210
Protein17.2г
Fat15г
Carbs0г
Vitamins & minerals
Vitamin B3 (niacin), B6, iron, zinc, selenium
How to choose
Select a piece with a bright red meat color, even fat marbling, and no dry patches. The fat should feel soft, not tough.
How to store
Store in the refrigerator at 0‑4 °C for up to 3 days, or freeze in an airtight bag for 3‑4 months.
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