Pomegranate Seeds
Default unit: pcs · Less common product
Description
Pomegranate seeds are juicy, crunchy arils with a bright red flesh and a characteristic sweet‑tart flavor. They are added to salads, yogurts, baked goods, and cocktails.
Nutrition
(per 100g)
Calories83
Protein1.7г
Fat1.2г
Carbs19г
Vitamins & minerals
Vitamin C, Vitamin K, folate, potassium
How to choose
Choose pomegranates with bright‑red, glossy arils free of dry or darkened pieces; the seeds should be juicy and fragrant.
How to store
Store in the refrigerator in an airtight container for up to 5 days, or freeze in portion bags for up to 3 months.
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