Pollock Fillet
Default unit: pcs · Less common product
Description
Pollock fillet is a light white flesh with a subtle flavor and low fat. It is frequently used in fillets, fish cakes, casseroles, or soups.
Nutrition
(per 100g)
Calories84
Protein18г
Fat0.9г
Carbs0г
Vitamins & minerals
Vitamin B12, Vitamin D, Niacin (B3), Selenium
How to choose
Choose fillets that are uniformly white, free of dry spots or discoloration, and have no off‑odors; the flesh should be firm yet slightly springy.
How to store
Keep refrigerated at 0‑2 °C in airtight packaging and use within 1‑2 days, or freeze at –18 °C for up to 3 months.
Recipes with Pollock Fillet
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