Plain Yogurt

Default unit: pcs · Less common product

Description

Plain yogurt without additives is a natural yogurt free of sweeteners, flavorings, and thickeners. It is used in sauces, baking, and as a healthy snack.

Nutrition

(per 100g)

Calories61
Protein3.5г
Fat3.3г
Carbs4.7г

Vitamins & minerals

Calcium, vitamin B2 (riboflavin), vitamin B12, vitamin D (in fortified versions).

How to choose

Select yogurt in a clean, undamaged container, check the best‑before date, and ensure there are no off‑flavors or unusual sediment.

How to store

Store in the refrigerator at +2–4 °C; once opened, consume within 7–10 days and avoid prolonged exposure to room temperature.

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