Pinto Beans

Default unit: pcs · Less common product

Description

Pinto beans are medium‑sized, speckled beans with a soft, slightly nutty flavor. They are popular in Mexican and South‑American dishes such as soups, stews, and salads.

Nutrition

(per 100g)

Calories143
Protein9г
Fat0.5г
Carbs27г

Vitamins & minerals

Folate, iron, magnesium, potassium, vitamin B1 (thiamine), vitamin B6

How to choose

Look for beans that are intact, with an even brown coloration and no dry spots or cracks.

How to store

Keep in a dry, dark place at 10‑15 °C in an airtight container; after cooking, cool and refrigerate for up to 5 days.

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