Pike Fillet
Default unit: pcs · Less common product
Description
Pike fillet is a white, firm freshwater fish meat with a subtle aroma, commonly used for frying, baking or stewing.
Nutrition
(per 100g)
Calories105
Protein18.5г
Fat2г
Carbs0г
Vitamins & minerals
Vitamin B12, niacin (B3), vitamin B6, selenium, phosphorus
How to choose
Select fillets free of discoloration, with a smooth surface and no sour odor; they should spring back quickly when pressed lightly.
How to store
Keep refrigerated at 0‑2 °C in a sealed bag or on ice and use within 1‑2 days. For longer storage, freeze at –18 °C.
Recipes with Pike Fillet
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