Pigeon Peas
Default unit: pcs · Less common product
Description
Pigeon peas are dry legumes resembling small green peas, widely used in Caribbean and Latin American cuisines. They have a mild, slightly nutty flavor and are a good source of protein.
Nutrition
(per 100g)
Calories100
Protein5.5г
Fat0.5г
Carbs18г
Vitamins & minerals
High in folate (vitamin B9), thiamine (vitamin B1), and minerals such as iron and magnesium.
How to choose
Choose dry peas that are uniform in color, free of cracks, moisture, or mold.
How to store
Store in an airtight container in a cool, dry place; they keep for up to a year.
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