Perilla Seeds
Default unit: pcs · Less common product
Description
Perilla seeds are the seeds of the perilla (shiso) plant, featuring a nutty aroma and used in Asian cuisine as a seasoning, in salads, or ground into shiso paste.
Nutrition
(per 100g)
Calories580
Protein17г
Fat53г
Carbs13г
Vitamins & minerals
Vitamin A, calcium, iron, omega‑3 fatty acids
How to choose
Select seeds of uniform size, free of rancid odor; preferably raw or lightly toasted.
How to store
Keep in an airtight container in a cool, dark place for up to 6 months, or refrigerate for up to a year.
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