Porcini Mushroom

Default unit: pcs · Less common product

Description

Porcini is a large wild mushroom with a thick, meaty cap and a spongy stem, offering a delicate nutty aroma. It is prized in sauces, stews, risottos, and casseroles.

Nutrition

(per 100g)

Calories22
Protein2.5г
Fat0.5г
Carbs3.6г

Vitamins & minerals

Rich in B‑vitamins (niacin, riboflavin, pantothenic acid), vitamin D, potassium, selenium, copper.

How to choose

Choose mushrooms with firm, unblemished caps, a dry surface, and a fresh earthy aroma; avoid those that are soft, wet, or have dark spots.

How to store

Store in a paper bag in the refrigerator’s vegetable drawer and use within 3–5 days; for longer storage, wrap tightly and freeze.

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