Pencil Asparagus Spears
Default unit: pcs · Less common product
Description
Pencil asparagus are young, thin asparagus spears about the length of a pencil, with tender texture and delicate flavor, commonly prepared steamed, grilled, or in salads.
Nutrition
(per 100g)
Calories20
Protein2.2г
Fat0.1г
Carbs3.9г
Vitamins & minerals
Vitamin K, folate, vitamin A, vitamin C, potassium.
How to choose
Look for firm spears with bright green tips, closed and moist ends; diameter about 1.5–2.5 cm.
How to store
Keep in the refrigerator wrapped in a damp paper towel inside a plastic bag; use within 2–3 days.
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