Pearl Barley
Default unit: pcs · Less common product
Description
Pearl barley is a polished barley grain that becomes soft and fluffy when cooked. It is used in soups, pilafs, salads, and as a side dish.
Nutrition
(per 100g)
Calories354
Protein12.5г
Fat2.3г
Carbs73.5г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Folate, Magnesium, Selenium, Phosphorus
How to choose
Select barley free of dust and moisture spots, with a uniform sheen and no broken grains.
How to store
Store in a dry, dark place in an airtight package for up to a year. Avoid temperature fluctuations during long‑term storage.
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