Pearl Barley
Default unit: pcs · Less common product
Description
Pearl barley is polished barley grain with a light‑brown color and a tender texture. It is commonly added to soups, stews, salads, and served as a side dish with meat.
Nutrition
(per 100g)
Calories352
Protein12.5г
Fat2.3г
Carbs73.5г
Vitamins & minerals
B‑vitamins (niacin, thiamine), iron, magnesium
How to choose
Look for uniform, light‑brown grains free of insects, off‑odors, or moisture.
How to store
Store in an airtight container in a cool, dry place for up to 12 months.
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