Pearl Barley

Default unit: pcs · Less common product

Description

Pearl barley is polished barley grain with a light‑brown color and a tender texture. It is commonly added to soups, stews, salads, and served as a side dish with meat.

Nutrition

(per 100g)

Calories352
Protein12.5г
Fat2.3г
Carbs73.5г

Vitamins & minerals

B‑vitamins (niacin, thiamine), iron, magnesium

How to choose

Look for uniform, light‑brown grains free of insects, off‑odors, or moisture.

How to store

Store in an airtight container in a cool, dry place for up to 12 months.

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