Peanut Flour
Default unit: pcs · Less common product
Description
Peanut flour is finely ground roasted peanuts, low in fat and high in protein. It serves as a gluten‑free flour alternative in sauces, baked goods, and protein‑rich smoothies.
Nutrition
(per 100g)
Calories380
Protein45г
Fat5г
Carbs30г
Vitamins & minerals
Rich in vitamin E, niacin (B3), magnesium, phosphorus and copper.
How to choose
Look for a uniform, free‑flowing texture without clumps. The color should be light brown and the aroma distinctly roasted.
How to store
Keep in an airtight container in a cool, dry place. Because it can oxidize, refrigerate after opening.
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