Peach
Default unit: pcs · Less common product
Description
Peach is a juicy, fragrant fruit with a soft yellow‑orange skin and flesh, rich in vitamins C and A. It works well fresh in salads, desserts, jams, and compotes.
Nutrition
(per 100g)
Calories39
Protein0.9г
Fat0.3г
Carbs9.5г
Vitamins & minerals
Vitamin C ≈ 6.6 mg; Vitamin A (β‑carotene) ≈ 190 µg; potassium ≈ 190 mg per 100 g.
How to choose
Choose fruits without cracks, with fragrant skin, and that yield slightly to gentle pressure but are not overly soft.
How to store
Keep at room temperature for 1–2 days, then refrigerate for up to a week; wash only before use to prevent spoilage.
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