Part-Skim Cottage Cheese
Default unit: g · Common product
Description
Low‑fat cottage cheese is a soft, slightly grainy cheese with a mild milky flavor, commonly used in diet dishes, salads, and desserts.
Nutrition
(per 100g)
Calories98
Protein11.2г
Fat2.5г
Carbs3.4г
Vitamins & minerals
Calcium, Vitamin B12, Phosphorus
How to choose
Choose a product with a smooth, creamy texture, no visible granules or off‑odors, and a uniform white color.
How to store
Keep refrigerated at 0‑4 °C in an airtight container and consume within 5‑7 days; it can be frozen for up to 2 months.
Recipes with Part-Skim Cottage Cheese
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