Parmigiano-Reggiano Cheese
Default unit: pcs · Less common product
Description
Parmigiano-Reggiano is the authentic Italian hard cheese protected by PDO, produced in Parma, Reggio Emilia and Modena, offering a low‑fat, sharp, nutty flavor.
Nutrition
(per 100g)
Calories392
Protein38г
Fat28г
Carbs4г
Vitamins & minerals
Vitamin A, B2, B12; minerals calcium, phosphorus, magnesium.
How to choose
Ensure the cheese bears the “Parmigiano-Reggiano” stamp, has a golden‑yellow color, crumbly granular texture, nutty‑toasted aroma, and is aged at least 24 months.
How to store
Store in the refrigerator wrapped in parchment and then foil or a cheese container; consume within 2–3 months, can be frozen up to 6 months.
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