Parmesan Cheese
Default unit: pcs · Less common product
Description
A hard, dry Italian cheese with a rich, nutty‑savory flavor, produced by long aging of cow’s milk. Commonly grated over pasta, risotto, salads, and used as a flavorful garnish.
Nutrition
(per 100g)
Calories431
Protein38г
Fat29г
Carbs4г
Vitamins & minerals
Calcium, Phosphorus, Vitamin A, Vitamin B12, Zinc
How to choose
Choose cheese with a hard, dry rind, no cracks, a golden‑yellow color and an intense nutty aroma.
How to store
Store in the refrigerator wrapped in wax paper or a dedicated cheese wrap inside an airtight container; keeps up to 6 months.
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