Parmigiano‑Reggiano Cheese

Default unit: pcs · Less common product

Description

Parmigiano‑Reggiano is a hard Italian cheese made from cow’s milk following a strict traditional process, aged at least 12 months. It offers a rich, nutty flavor and crystalline texture, and is used grated or in shards in pastas, risottos, salads and sauces.

Nutrition

(per 100g)

Calories392
Protein35.8г
Fat27.5г
Carbs3.2г

Vitamins & minerals

Calcium, phosphorus, Vitamin A, Vitamin B12

How to choose

Look for the “Parmigiano‑Reggiano” PDO label, aged at least 12 months, with a granular texture and nutty aroma.

How to store

Store in the refrigerator wrapped in parchment paper and then foil or placed in an airtight container to prevent drying.

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