Parboiled Rice
Default unit: pcs · Less common product
Description
Parboiled rice is a partially pre‑cooked rice that has been steamed before milling, retaining most nutrients and a firm grain structure. When cooked it stays fluffy and separate, making it ideal for pilafs, risottos, salads and as a side dish.
Nutrition
(per 100g)
Calories130
Protein2.7г
Fat0.2г
Carbs28г
Vitamins & minerals
Thiamine (B1), Niacin (B3), Iron
How to choose
Choose an intact package with uniform, whole grains and no dust or broken pieces.
How to store
Store in a cool, dry place in an airtight container.
Recipes with Parboiled Rice
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