Pak Choi
Default unit: pcs · Less common product
Description
Pak Choi is a crisp leafy vegetable with long white stalks and dark‑green leaves, offering a mild, slightly sweet flavor. It is commonly used in Asian cuisine for quick stir‑fries, soups, and salads.
Nutrition
(per 100g)
Calories13
Protein1.5г
Fat0.2г
Carbs2.2г
Vitamins & minerals
Vitamin A, Vitamin C, Vitamin K, Folate, Calcium, Potassium
How to choose
Choose bunches with dark green leaves, white stalks free of yellowing, and no signs of wilting.
How to store
Store in a perforated bag in the refrigerator’s crisper drawer for 3–5 days. Wrapping in a damp paper towel helps retain moisture.
Recipes with Pak Choi
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