Ortiz Sardines
Default unit: pcs · Less common product
Description
Ortiz sardines are a branded canned sardine, typically packed in olive oil, offering tender meat and a rich aroma. Ideal for quick snacks, salads, and sandwiches.
Nutrition
(per 100g)
Calories208
Protein24.6г
Fat11.5г
Carbs0г
Vitamins & minerals
Vitamin D, Vitamin B12, calcium, selenium, omega‑3 fatty acids
How to choose
Select cans without dents, containing clear oil and whole fish. The scent should be briny, not bitter.
How to store
Store in a cool, dry place until opened. After opening, transfer to an airtight container and keep refrigerated – up to 2 days.
Recipes with Ortiz Sardines
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