Oriental Sweet Potato
Default unit: pcs · Less common product
Description
Oriental sweet potato is a sweet potato with reddish skin and white flesh, popular in Asian cuisine. It can be baked, boiled or fried and is used in soups, curries, or as a side dish.
Nutrition
(per 100g)
Calories86
Protein1.6г
Fat0.1г
Carbs20.1г
Vitamins & minerals
Vitamin A, Vitamin C, potassium, manganese.
How to choose
Choose sweet potatoes with smooth, unblemished skin, no sprouts, and a firm, heavy feel.
How to store
Store sweet potatoes in a cool, dark, well‑ventilated place, not in the fridge; once cooked, keep refrigerated and use within 3–5 days.
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