Organic Tempeh
Default unit: pcs · Less common product
Description
Tempeh made from organically grown soybeans, undergoing traditional fermentation that retains its high protein content and beneficial microbes. Used as a meat substitute in a wide range of dishes, from stir‑fries to casseroles.
Nutrition
(per 100g)
Calories192
Protein20г
Fat11г
Carbs9г
Vitamins & minerals
Iron, calcium, magnesium, B‑vitamins (B2, B3, B6)
How to choose
Choose tempeh that is firm and elastic with no dry spots; the package should be intact and free of off‑odors.
How to store
Store in the refrigerator for 4–7 days or freeze up to 2 months in an airtight bag.
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