Organic Sweet Potatoes

Default unit: pcs · Less common product

Description

Organic sweet potato is a root vegetable grown without synthetic pesticides or fertilizers, offering a rich flavor and high nutritional value. It can be roasted, boiled, mashed, or incorporated into a variety of dishes.

Nutrition

(per 100g)

Calories86
Protein1.6г
Fat0.1г
Carbs20.1г

Vitamins & minerals

Vitamin A (beta‑carotene), Vitamin C, Vitamin B6, potassium, manganese.

How to choose

Select organic sweet potatoes like regular ones—firm, smooth skin, bright color—and check for an organic certification label.

How to store

Store in a cool, dark, well‑ventilated area; when stored properly, organic sweet potatoes keep as well as conventional ones.

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