Oregano

Default unit: pcs · Less common product

Description

Oregano is an aromatic, slightly bitter herb widely used in Mediterranean cuisine, especially in Italian and Greek dishes. Its leaves are added to sauces, marinades, pizzas, and meat dishes to boost flavor.

Nutrition

(per 100g)

Calories306
Protein9г
Fat10.5г
Carbs68.9г

Vitamins & minerals

High in vitamin K and also provides vitamins A, C, calcium and iron.

How to choose

Choose fresh stems with bright green leaves, no yellowing or wilted parts, and a strong aroma.

How to store

Fresh oregano keeps in the refrigerator in a plastic bag for 5‑7 days; dried oregano stores in an airtight glass jar in a dark, dry place for up to 12 months.

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