Oregano
Default unit: pcs · Less common product
Description
Oregano is an aromatic, slightly bitter herb widely used in Mediterranean cuisine, especially in Italian and Greek dishes. Its leaves are added to sauces, marinades, pizzas, and meat dishes to boost flavor.
Nutrition
(per 100g)
Calories306
Protein9г
Fat10.5г
Carbs68.9г
Vitamins & minerals
High in vitamin K and also provides vitamins A, C, calcium and iron.
How to choose
Choose fresh stems with bright green leaves, no yellowing or wilted parts, and a strong aroma.
How to store
Fresh oregano keeps in the refrigerator in a plastic bag for 5‑7 days; dried oregano stores in an airtight glass jar in a dark, dry place for up to 12 months.
Recipes with Oregano
Explore more in the encyclopedia
Discover more foods and their nutritional benefits
The Prepka App Is Ready
All your recipes at your fingertips — in the Progressive Web App
