Orange

Default unit: pcs · Less common product

Description

Orange is a juicy citrus fruit with bright orange peel and sweet‑tart flesh, rich in vitamin C. It is eaten fresh, in juices, desserts, and as a fragrant addition to dishes.

Nutrition

(per 100g)

Calories47
Protein0.9г
Fat0.1г
Carbs11.8г

Vitamins & minerals

Vitamin C, Vitamin A (as beta‑carotene), folate, potassium.

How to choose

Choose heavy, firm fruits with bright, even skin free of blemishes or soft spots.

How to store

Store at room temperature for up to 7‑10 days or in the refrigerator in a plastic bag for 2‑3 weeks.

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