Old‑Fashioned Oats
Default unit: pcs · Less common product
Description
Old‑fashioned oats (rolled oats) are produced by steaming and flattening whole oat kernels. They are used in porridge, granola, cookies and as a base for energy bars.
Nutrition
(per 100g)
Calories389
Protein16.9г
Fat6.9г
Carbs66.3г
Vitamins & minerals
Vitamin B1 (thiamine), Vitamin B6 (pyridoxine), copper, magnesium, iron
How to choose
Select a package without tears and with a clear production date. Ensure no added salts or sugars are present.
How to store
Store in a dry, cool place in an airtight container. For long‑term storage, keep in the refrigerator to preserve flavor.
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