Rolled Rye Meal
Default unit: pcs · Less common product
Description
Rolled rye meal consists of coarsely milled rye grains and is commonly used in porridges, casseroles, and as a filler in meat dishes.
Nutrition
(per 100g)
Calories340
Protein10г
Fat2г
Carbs70г
Vitamins & minerals
Vitamins B1, B2, B3, minerals: iron, magnesium, zinc, phosphorus.
How to choose
Choose grain of uniform size, free of excess dust and insects. A fresh, nutty aroma indicates the product is not stale.
How to store
Store in an airtight container in a dry, cool place. Keeping it in the refrigerator can extend shelf life up to 12 months.
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