Old-Fashioned Oats
Default unit: pcs · Common product
Description
Old-fashioned oats are whole‑grain rolled oat flakes that retain a hearty texture and nutty flavor. They are cooked for breakfast porridge, incorporated into baked goods, or used in granola and vegan recipes.
Nutrition
(per 100g)
Calories389
Protein16.9г
Fat6.9г
Carbs66.3г
Vitamins & minerals
Vitamin B1, magnesium, iron
How to choose
Choose flakes that are uniform in color, free of added sugars or flavorings, and preferably organic with minimal processing.
How to store
Store in an airtight container in a cool, dry place for up to 12 months; keep sealed after opening.
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