Ocean Trout Fillet
Default unit: pcs · Less common product
Description
Ocean trout fillet is the white flesh of farmed ocean trout, offering a mild flavor and flaky texture. Commonly grilled, baked, or poached in sauces.
Nutrition
(per 100g)
Calories119
Protein20.5г
Fat4.5г
Carbs0г
Vitamins & minerals
Vitamin D, vitamin B12, selenium, niacin (B3)
How to choose
Select fillets with firm, elastic texture, no darkening or off‑odors.
How to store
Store in the refrigerator at 0‑2 °C in airtight packaging, consume within 2 days or freeze up to 2 months.
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