Oat Rice
Default unit: pcs · Less common product
Description
Oat rice is a grain‑like product made from sliced and processed oat kernels, resembling rice in texture. It is used as a side dish, in salads, or as a base for vegetarian meals.
Nutrition
(per 100g)
Calories370
Protein13г
Fat7г
Carbs60г
Vitamins & minerals
Vitamin B1 (thiamine), vitamin B3 (niacin), magnesium, iron
How to choose
Look for uniform colour, no moist clumps, intact packaging, and a reasonable shelf‑life.
How to store
Store in a dry, cool place in the original sealed bag; after opening transfer to a sealed container to prevent moisture.
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