Oat Flour
Default unit: kg · Less common product
Description
Oat flour is ground whole oat kernels, offering a soft texture and a mild, nutty aroma, suitable for baking and thickening.
Nutrition
(per 100g)
Calories389
Protein16.9г
Fat6.9г
Carbs66г
Vitamins & minerals
Vitamin B1 (Thiamine), Vitamin B2 (Riboflavin), Vitamin B6, Folate, Magnesium, Phosphorus, Iron, Copper
How to choose
Pick flour that is light‑brown, free of yellowish spots, and has a uniform, powdery consistency without lumps.
How to store
Keep in an airtight container in a cool, dry pantry; for longer shelf life, refrigerate.
Recipes with Oat Flour
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