Oat Bran
Default unit: pcs · Less common product
Description
Oat bran is finely milled oat hulls and germ, high in dietary fiber, B‑vitamins and minerals. It is commonly mixed into porridge, breads, muesli, or used as a thickener in soups and sauces.
Nutrition
(per 100g)
Calories246
Protein17.3г
Fat7г
Carbs66.2г
Vitamins & minerals
Vitamin B1 (thiamine), B3 (niacin), B9 (folate), iron, magnesium
How to choose
Choose an intact, sealed package with dry, clump‑free bran that smells fresh and has a mild nutty aroma.
How to store
Store in a cool, dry place in an airtight container; after opening keep refrigerated and use within 3–4 months.
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