Nonfat Yogurt Cheese
Default unit: pcs · Less common product
Description
Nonfat yogurt cheese is a soft, slightly grainy cheese made by straining low‑fat yogurt. It is high in protein, virtually fat‑free, and commonly used in salads, spreads, and diet‑friendly dishes.
Nutrition
(per 100g)
Calories60
Protein10г
Fat0.2г
Carbs4г
Vitamins & minerals
Calcium, vitamin B2, vitamin B12, phosphorus, vitamin D (if fortified)
How to choose
Select cheese in an airtight package without condensation, look for a uniform creamy texture and no added sweeteners or flavorings.
How to store
Store in the refrigerator at 0‑4 °C, use within 7‑10 days after opening, and keep in the original packaging or an airtight container.
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